It is Sixteen going on Seventeen

As the year draws to an end and a new one is on the horizon, it's a time I use to reflect and learn from the previous chapter. What an amazing year it's been! 

Awards, weddings, funerals, concerts, meeting stars in different industries, and precious family moments all contribute to the amazing memories made in 2016. 

This year I've been fortunate to be able to visit over 10 major cities around the world for product launches, marathons, meeting heads of industry, sports legends and rising stars! 

Life is short and it's about making the most of each day and valuing the memories made. 

This year I've learnt all you can do is work hard and try your best. If the Desire, Opportunity and Timing are in alignment the rewards are amazing. 

I'm looking forward to a new year with new goals and memories to be made! Next year already has some exciting things in store- becoming a Dermalogica brand ambassador, a part of the 2017 LGFB campaign, hosting my second skincare event at Ham Yard Hotel , 4 local VIP skincare events, and running the Chicago Marathon! 

Wishing you all a Happy and Healthy New Year, and always remember to be thankful for what you have. 

Skincare Saturday- Cleanse, Hydrate, Prime

Cleanse, Hydrate & Prime

Cleansing morning and night is the golden rule of a basic skincare regime. Use 1/4 teaspoon size of cleanser and massage the skin for 60 seconds. This helps dissolve the daily makeup, dirt and other impurities on the skin. Remove with warm water and sponges to ensure all product is gone. Then repeat to clean the skin. 

Hydrating the skin from the outside is just as important as drinking your 8 glasses of water a day. Ingredients like aloe, cucumber and hyaluronic acid promote hydration in a facial mist. If you're working in an office or traveling spritz up to five times a day to keep skin glowing. 

Priming the skin before makeup has become an essential part of a flawless finish. Primers are designed to blur fine lines, add radiance and protect the skin. Each primer focuses on a different aspect, so you can layer them if you're a real skincare junkie! 

This week started the 12 day count down to Christmas with a new daily giveaway contest. Each day I would post a photo of myself and the person to guess the location & find me won a free Skin Heroes set! Follow me for your chance to win! 

Treatment Thursday- the top 6 natural beauty uses of coconut oil.

I had a message from a friend in Colorado saying she loves my instagram feed and blog posts, thank you! 

So I have a confession- I've been using coconut oil on my face as a moisturizer before bed... my face looks so much better in the morning it's amazing! Is that weird/bad? -RH, Broomfield, CO 

There are many benefits of coconut oil for your skin, body and health. The low molecular structure in coconut oil allows the product to penetrate deeper providing the skin with richer moisture levels. 

Picture from Paleo Grubs 

Coconut Oil has also been known to be used as: 

• Face Cream 
• Body Oil 
• Makeup Remover 
• Cuticle Cream 
• Hair Conditioner
• Massage Oil  

Dr Axe states, a recent study found that 46 percent of patients with a chronic skin disease who used coconut oil had an excellent response in treating their condition

If you choose to use coconut oil in your beauty regime please make sure it is a pure product. Look for labels such as certified organic, raw or virgin coconut oil. 

Babble states, You don’t want to use any coconut oil that has been extracted with heat or refined in any way because that strips the oil of its powerful antioxidants and healing properties.

  

The subtle scent and quickly absorbed consistency make this coconut oil a staple in many beauty baskets!