Wednesday 29 June 2016

Treatment Thursday- What to bring on a Spa Day

Today my Mom and I had a spa day at Carey's Manor as her birthday treat! She wanted to try the Fusion Massage, a 90 minute mixture of Thai, Shiatsu, Aryvenic, Aromatherapy and Swedish massage movements. It gets into the deeper layers of the muscles to aid relaxation and muscle tension. 


What should you pack on a spa day? 

Clothing: swimsuit and something comfortable to wear afterwards. 

Face: facial skincare is important especially after a day in the heat and hydropool. A deep cleanse and intensive moisture is essential. 


Hair & Body: The showers are usually equipt with hair and body wash, but I find  after the chlorine exposure my hair needs a moisture boost so I bring my own hair are products. 


The other items to pack are your typical overnight bits such as a hairbrush, contact lens case, etc. 

Towels are provided as are robes and spa shoes. Enjoy your relaxing day out!